The best piece of exercise gear I’ve ever bought was a vibration plate machine.

My vibrating plate workout and massage machine, which I bought two years ago, is the nicest piece of fitness gear I have ever had. When I learned that Madonna used one of these devices to stay in shape, my interest in them was sparked. We are the same age, so I started investigating the gadgets. According to what I’d read, a similar approach had been used to help astronauts maintain and regain their fitness, bone density, and muscle tone before and after a space trip. By residing in a world without gravity, each of these aspects is compromised. I viewed a lot of videos from content users and read feedback from pleased customers. I looked.