How painful is physiotherapy?

The level of pain experienced during physiotherapy can vary depending on the individual and the type of treatment being performed. Some forms of physiotherapy may be painful, especially if they involve hands-on manual therapy or exercises that target a painful area. However, the goal of physiotherapy is not to cause pain, but to help alleviate it.

A good physiotherapist will work with you to determine the right level of treatment intensity and will adjust the treatment as needed to minimize pain and maximize benefits. They may also provide pain management techniques, such as heat or ice therapy, electrical stimulation, or therapeutic massage, to help reduce discomfort during treatment.

It is important to communicate openly with your physiotherapist about your pain levels, as this will help them to adjust the treatment plan and ensure that you receive the best possible care. If you are experiencing pain during physiotherapy, it is also important to let your physiotherapist know, as they may need to modify the treatment plan or refer you to a different healthcare provider for further evaluation and treatment.